Why Train With Movementry?
Movementry helps you find and relieve the physical limitations holding your life back. Whether you struggle with stiffness, basic weaknesses, de-conditioning, nutritional concerns, confusion regarding all the online fitness noise, or even if you suffer from a lack of motivation, bad habits, or general malaise, Movementry will stand by your side helping you take one step forward.
Movementry focuses on the basics
Super complex movements are awesome, but day-to-day work is best focused on the movements that serve as the foundation of more advanced skills. A muscle-up is simply a pull-up connected to a dip. True strength in both foundational movements makes the transition between them a relatively easy variable to learn.
Master the basics and you truly are an advanced athlete!